Cycling: Maximize Your Ride and Prevent Injuries with Phiten's Support - Phiten Australia

Cycling: Maximize Your Ride and Prevent Injuries with Phiten's Support

Phiten Sport Care: Cycling

There’s nothing quite like the freedom of hitting the open road on your bike or the satisfaction of completing a challenging cycling session. But whether you’re cycling for fun, fitness, or as your daily commute, the repetitive movements and posture involved can take a toll on your body. Knee pain, back strain, and neck stiffness are common issues cyclists face. Fortunately, Phiten’s cutting-edge products can help you enjoy your ride pain-free, supporting both injury prevention and faster recovery.

Common Injuries:

  • Knee Pain: Continuous pedaling can cause strain on your knees, especially if your bike is not properly adjusted.
  • Lower Back Pain: Hunching over the handlebars for long periods can lead to strain in the lumbar region.
  • Neck Stiffness: Maintaining the same head position during long rides can cause neck tension and stiffness.

How to Use Phiten Products for Cycling

1. Before the Sport: Warm-Up with Phiten

  • Metax Lotion: Massage the lotion into your knees and lower back before your ride to promote blood circulation and prevent stiffness. This can help warm up the muscles and joints, especially before long cycling sessions.

  • Metax Knee Support: Wear the knee support before cycling to stabilize and protect the joint, reducing the risk of strain.

2. During the Sport: Boost Power and Stamina

  • Wellness Bracelet: Wear the Phiten bracelet on your wrist to help improve blood flow and maintain energy levels during your ride, ensuring endurance and reducing fatigue.

  • Metax Power Tape: Apply the Power Tape to your lower back to prevent discomfort during long sessions. This helps support posture and reduces strain on your back muscles.

3. After the Sport: Speed Up Recovery

  • Metax Cream: Apply the cream to your lower back and knees post-ride to relieve muscle tension and reduce any inflammation. It’s ideal for speeding up muscle recovery after long or strenuous cycling.

  • Metax Neck Pillow: After a long ride, use Phiten’s neck pillow to relieve stiffness in the neck and shoulders, ensuring faster recovery from tension.


Cycling is a great way to stay fit, but repetitive movements can take their toll. Phiten’s knee supports, lotions, and power tapes can help you stay in top form, protect your joints, and recover faster. Explore our full range of products at Phiten Australia to maximize your ride.

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