Collection: Tennis

Tennis demands a combination of quickness and endurance, engaging the whole body in twisting motions, dashes, and stops. The repetitive nature of serves and rallies puts considerable stress on your shoulders, elbows, and wrists, while twisting exercises strain your lower back and flanks. Additionally, the intense movements required for quick stops and starts can cause significant fatigue in the lower body, especially the ankles.

Accumulated fatigue not only affects muscle flexibility but also increases the risk of injuries. That’s why it’s crucial to care for your body before and after practice or competition. The Phiten Tennis Body Care Recommendations is specifically designed to help relax muscles, improve range of motion, and support recovery from fatigue, so you can stay at the top of your game.