Collection: Volleyball

Volleyball demands explosive movements, including constant jumping, landing, maintaining a low body position, and generating instantaneous power. These actions place a heavy burden on the lower torso, legs, and arms, increasing the risk of muscle strain and injury. Powerful jumps, like spikes and blocks, engage the entire body, leading to accumulated fatigue that can reduce muscle flexibility and increase the likelihood of injuries.

Proper body care before and after practice or games is essential to relax muscles, improve range of motion, and enhance performance. The Phiten Volleyball Body Care Recommendations is specifically curated to support your body’s needs, reduce fatigue, and keep you in top form.